8 ways to Prevent Wrinkles

8 ways to Prevent Wrinkles

Our skin consists of two layers: epidermis (outer layer) and dermis (under the epidermis). Wrinkles occur in dermis. Dermis is made of collagen and other proteins. As we age, our bodies produce less collagen. Collagen is one that makes our skin elastic and smooth. Low collagen results in scalp skin with wrinkles.

8 ways to Prevent Wrinkles:

1. Try not to indulge in smoking.

2. Never use tanning beds.

3. Drink a lot of water daily.

4. Eat juicy fruits as much as you can.

5. Exercise regularly as it improves blood circulation, thus keeps away wrinkles.

6. Keep stress out of your life.

7. Keep your skin well moistened with creams and lotions.

8. Avoid exposing your skin to direct sunlight as far as possible.

So, these are some of the important tips that would surely help you keeping wrinkles at bay.